Halloween Workouts at Ascend Cycle
Want to make your workout more festive? Ascend Cycle in Del Ray is staging a series of Halloween-themed events now through Oct. 31. Among them: a Happy Hour Costume Ride (cycling followed by drinks) on Oct. 26 at 6:30 p.m.; a Pumpkin workout (using pumpkins in lieu of free weights) in Ascend Underground on Oct. 28 at 9:00 a.m. and 10:30 a.m.; a Spooky, Bloody and Haunting Ride with creepy music on Oct. 30 at 5:45 a.m.; a RIP Ride featuring music by artists who have passed away on Oct. 31 at 5:45 a.m.; and an 80’s themed costume ride on Oct. 31 at 6:30 p.m. (Wear your best 1980’s aerobics-inspired gear. Think leg warmers and neon!) Click here to reserve classes.
Ascend Cycle, 2413 Mount Vernon Ave., Alexandria