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Letter from the Publisher

Ch-ch-ch-ch-changes

Here’s the Skinny on Those New Weight-Loss Drugs

Arshad Ali, an obesity specialist at VHC Health, discusses the pros and cons of Ozempic, including the criteria for getting a prescription.

Hit These Fun Zones for Something Different

Stuck in a rut and bored of doing the same old things? Try ax-throwing, group gaming, virtual golf, a smash room or indoor go-kart racing.

Get Away: The Omni Homestead Resort

Set in the Allegheny Mountains, this newly renovated property and its natural warm springs are a choice spot for a winter escape.

7 Ways to Honor and Serve This MLK Weekend

From service projects to commemorative walks and concerts, there are plenty of ways to honor the civil rights leader.

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Fentanyl: The Deadliest Dose

Teens don’t always know what’s in the drugs they’re using. The pill they think is Oxy or Xanax could contain fentanyl—and the stakes couldn’t be higher.

Five New Arlington Gyms to Try in 2024

Resolve to try a cycling, conditioning, stretching or boxing workout at one of these recently opened or soon-to-arrive fitness clubs.

These are the Helpers in Your Neighborhood

Supporting youth, nurturing families and helping seniors maintain independence are all part of Portia Clark's lifetime of service.

10 New Books to Read in January

Settle into the new year with a hilarious murder mystery, a journey through Jewish folklore or a harrowing expose on mental hospitals during Jim Crow.

Elegy for a Snow Day?

Are snow days a dying tradition in Northern Virginia? We asked a local meteorologist and Arlington science teacher to weigh in.

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