Set on 256 rolling acres among the foothills of Virginia’s Appalachian Mountains, Eupepsia Wellness Center opened last May with a mission to help visitors focus on their bodies, minds and spirits, whether on a weekslong, weekend or one-day visit. The center embraces the science and philosophy of Ayurveda, a holistic approach to health that originated thousands of years ago. Offerings are tailored to each guest’s health and fitness goals, and might include yoga and meditation classes, health screenings, spa treatments and/or nutrition workshops that help you shed winter weight.
Eupepsia’s 26 guest rooms are simply yet elegantly decorated in slate gray and yellows, and include either a king or two twin beds. Additional amenities include tennis courts, a fitness center with sport courts, a movie lounge and a relaxing outdoor pergola.
A two-night wellness retreat starts at $548 per person and includes meals, yoga and other activities, plus access to the spa and fitness center. The cost of treatments and workshops are extra. One- and two-week programs are also available.
Eupepsia Wellness Center, 12940 W. Blue Grass Trail, Bland, Virginia; 276-722-0584; eupepsia.com