Lifestyle

Want to Stay Cool in the Heat? Here’s How the Military Does It

McLean resident Justin Li used to work in law enforcement. Now he manufactures wearable ice packs for workers and soldiers.

10 Spots for Free Outdoor Yoga Classes

Find your flow at these local parks, plazas and green spaces. The free offerings also include HIIT training, barre and boot camps.

Arlington Once Again Ranked America’s ‘Fittest City’

The county has scored the top spot in a nationwide fitness index for the sixth year in a row.

Canine Wedding Raises $20,000 for Animal Rescue Group

Amid the dog days of summer, this happy Arlington couple barked 'I Do' for a good cause.

Shop Local: The Happy Hour Flowers

No green thumb? This Arlington start-up sells pretty flowers with DIY growing tips. The floral-inspired cocktail recipes are a freebie.

Stir-Crazy With Kids? Try These Local Outings

Feed the animals, build a Lego masterpiece, climb to new heights and play a round of mini golf in the sky.

Dying Too Soon

What are your chances of living to age 75? A new report finds significant racial and geographic disparities across Northern Virginia.

Delaware’s Cutest Beach Town Is Calling

Low-key Lewes is prized for its quiet shoreline, maritime history, bike trails, great restaurants and intimate charm.
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A Mystery Illness Called POTS

A debilitating disorder with a constellation of symptoms, postural orthostatic tachycardia syndrome is often misdiagnosed as anxiety. Doctors are missing the mark.

Arlington Pool Haunted by Ghosts in New Novel

Michelle Brafman's 'Swimming With Ghosts' takes a satirical and serious look at summer swim team culture, as well as specters from the past.

Top Doctors 2023

Need a new internist, pediatrician, surgeon or specialist? Here are our area’s most respected physicians, as nominated by their peers in the medical community.

5 Great Kid-Friendly Beaches

Find kayak rentals, beach 'diamonds' and a pony swim on these road-trip worthy shores.