Health & Fitness - Arlington Magazine

7 Beautiful Virginia Hikes

Need some exercise and a change of scenery? Head to these wide open spaces.

A Nurse in Falls Church

"I fear getting sick, but I am even more terrified that I will infect my family. I haven't hugged my kids in weeks."

Local Residents Join National Mask-Making Operation

COVID-19 has left healthcare workers desperate for hospital masks. Got a sewing machine?

Virginia Hospital Center Bracing for COVID-19

We asked hospital officials for an update on safety and preparedness efforts in Arlington. Here's their response.

Clarendon Has a New Boutique Gym

Kim Kardashian and Jessica Biel swear by Barry's. I tried a workout there. Here's how it went down.

This is What a Cardiac Event Feels Like

Heart disease is the No. 1 killer of women in the U.S. Four local women share their stories.

1600+ Uninsured Patients Per Year

A look at the critical role played by the Arlington Free Clinic and its 550 some volunteers.

Clarendon Has a New Gym for Runners

Formula Running Center focuses on training and recovery, whether your goal is a 5K, a marathon, or simply running without injury.

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Life After 50…With Cannabis

As Virginia inches toward decriminalization, Boomers and Xers are trying weed and CBD products as an alternative to Big Pharma.

Understanding Medicare

This year's open enrollment period runs through December 7. Here's what you need to know about the ABCs (and D's) of this federally funded health insurance program.

Break a Sweat at These New Fitness Studios

Several nearby boutique studios and gyms have recently popped up.

16 Fall Races To Get You Feeling Good While Doing Good

Expect a few puppies, some costumes and a teddy bear or two.