Health & Fitness - Arlington Magazine

Ride a rail trail, cruise with the kids or roll through the streets of our nation's capital dressed like a dandy.

Get your heart racing, log some miles and support a variety of good causes by signing up for these fall running events in the D.C. area.

Grab your paddle and prepare to dink, ace and volley on these indoor and outdoor courts throughout Northern Virginia.

The Little City earned the top spot based on high scores in several health-related metrics, according to U.S. News & World Report.

Community resources, abundant parks and walkability earn the county the top spot for the seventh year in a row.

Women are fired up and tired of suffering. A new medical specialty is emerging.

Arlington dermatologist Courtney Herbert sets the record straight about how to guard against skin-damaging solar radiation.

Where to find free outdoor cardio, yoga, Pilates, barre, boot camps, weight training, bike outings and dance workshops.

- Advertisement -

The experts at Casual Adventure share some of their favorite spots for an escape into nature, from novice trails to serious climbs.

Arlington allergist Sally Joo Bailey explains what triggers seasonal sniffles and what can soothe them.

Feeling stressed? Treat yourself to yoga, body treatments, pretty scenery and other mood boosters at these relaxing hideaways.

Arshad Ali, an obesity specialist at VHC Health, discusses the pros and cons of Ozempic, including the criteria for getting a prescription.