Health & Fitness - Arlington Magazine

Residents can take a free sweat sesh, sound bath or walk with Mayor Letty Hardi to earn prizes for making healthy choices this month.

Cases are spiking in local school districts. Here's what you need to know and what to do if your child is affected.

Lace up to support local schools and charities while taking in scenic spots like Bluemont Park and the GW Parkway.

The highly contagious stomach bug is everywhere. Doctors explain how to avoid an infection (wash those hands) and what to do if you get sick.

Local physicians explain the new guidance on cancer risks, the dangers of ultra-processed foods and how to make healthier lifestyle choices.

No one likes to think about the last chapter. But not being prepared for the inevitable makes the hard parts even harder.

Hit the new year running—or lifting, dancing, planking or kickboxing—with discounts on group classes and memberships at these area fitness studios.

Local physicians say AI may be a game-changer for early detection. And one-stop treatment centers are improving targeted care.

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One urgent care system has seen diagnoses jump almost 400% compared to last year's numbers. Children are particularly affected this year.

Gobble up the miles and sleigh these races while wearing festive getups and supporting local nonprofit organizations.

The former ABC 7News anchor interviews national and local medical experts about today's most pressing health concerns.

Ride a rail trail, cruise with the kids or roll through the streets of our nation's capital dressed like a dandy.