Health & Fitness - Arlington Magazine

Why more women are proactively choosing to have a double mastectomy.

Kittens, goats and beer...oh my!

Getting in shape is easier than you think. Four local trainers explain where to start.

Here are 6 local studios offering ballet, hip-hop, ballroom dancing and more.

A 2018 index of the nation's 100 largest cities places our town at No. 1.

Test out a variety of classes, from kick boxing to cardio hip-hop.

McLean dermatologist Lily Talakoub offers these tips for healthy skin as temps begin to rise.

The road to recovery is long. Dinner and dancing are good medicine.

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Arlington's beloved race is now 41 years running.

Their daughter's illness was not only life-threatening, but rare. That was part of the problem.

Waiting for a new liver or kidney can be a harrowing race against time. Meet two Arlington residents who each beat the odds. Twice.

Clinical anxiety is the most prevalent psychiatric issue in society today. And that includes Northern Virginia.