Health & Fitness - Arlington Magazine

Step away from the fridge and step outside for a workout. The fresh air will do you good.

The governor's stay on non-emergency procedures has been lifted. Time to schedule that colonoscopy or cardiac workup.

Nearly 8% of U.S. kids have a food allergy. It makes life complicated. And sometimes scary.

Arlington epidemiologist Eric Feigl-Ding warned in January that COVID-19 could be catastrophic. Some said he was crying wolf.

"It is yet another heartbreaking reality of dying during a pandemic. Patients cannot tell us what they want."

Need some exercise and a change of scenery? Head to these wide open spaces.

"I fear getting sick, but I am even more terrified that I will infect my family. I haven't hugged my kids in weeks."

COVID-19 has left healthcare workers desperate for hospital masks. Got a sewing machine?

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We asked hospital officials for an update on safety and preparedness efforts in Arlington. Here's their response.

Kim Kardashian and Jessica Biel swear by Barry's. I tried a workout there. Here's how it went down.

Heart disease is the No. 1 killer of women in the U.S. Four local women share their stories.

A look at the critical role played by the Arlington Free Clinic and its 550 some volunteers.