Health & Fitness - Arlington Magazine

How to Protect Your Kids Amid a Surge in Respiratory Viruses

ER doctor Mike Silverman shares emergency-room updates and tips for keeping your kids healthy.

A Rare Cancer, a Promising Treatment and a Backup Plan

His daughter's best friend had a 50-50 prognosis. So Paul Romness started a biotech company to change the odds.

6 New Gyms In a Neighborhood Near You

Find interval training, cycling, weight lifting, yoga, Pilates, spa services, childcare and smoothie bars at these sparkling new fitness hubs.

2,194 Miles on the Appalachian Trail

What did you do this summer? These intrepid 'thru-hikers' traveled from Georgia to Maine on foot.

Top Dentists 2022

Looking for an outstanding oral surgeon, dentist or orthodontist? Here are our area's most respected dental health experts, as nominated by their professional peers.

The Kids Are Not All Right

Pandemic stress has triggered an alarming increase in anxiety, depression and self-harm among teens. Now what do we do?

Where (and How) to Buy a Bike

Need a new ride? These bike shops in Arlington and Falls Church can hook you up. But first, a few key questions.

Protect Your Pet From These Poisonous Substances

Beware of spring flowers, chocolate bunnies and other human treats that may be toxic to furry family members.

- Advertisement -

6 Local Places for a Great Massage

These Arlington spas and wellness centers offer the full menu of body treatments, from Swedish massage to shiatsu.

At Yoga by Beloved, Sun Salutations Meet Spa Services

A longtime yoga studio has teamed up with a Falls Church skin care center on a new concept targeting 'the well-being of the community.'

5 Pickleball Tips From Ultramarathoner Michael Wardian

Plus, indoor and outdoor places around Arlington where you can pick up a paddle and get in on the action.

8 Great Hikes Close to Home

When you want to escape the hustle and bustle of city life, check out these can’t-miss trails in and around Arlington.