Health & Fitness - Arlington Magazine

Top Dentists 2022

Looking for an outstanding oral surgeon, dentist or orthodontist? Here are our area's most respected dental health experts, as nominated by their professional peers.

The Kids Are Not All Right

Pandemic stress has triggered an alarming increase in anxiety, depression and self-harm among teens. Now what do we do?

Where (and How) to Buy a Bike

Need a new ride? These bike shops in Arlington and Falls Church can hook you up. But first, a few key questions.

Protect Your Pet From These Poisonous Substances

Beware of spring flowers, chocolate bunnies and other human treats that may be toxic to furry family members.

6 Local Places for a Great Massage

These Arlington spas and wellness centers offer the full menu of body treatments, from Swedish massage to shiatsu.

At Yoga by Beloved, Sun Salutations Meet Spa Services

A longtime yoga studio has teamed up with a Falls Church skin care center on a new concept targeting 'the well-being of the community.'

5 Pickleball Tips From Ultramarathoner Michael Wardian

Plus, indoor and outdoor places around Arlington where you can pick up a paddle and get in on the action.

8 Great Hikes Close to Home

When you want to escape the hustle and bustle of city life, check out these can’t-miss trails in and around Arlington.

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10 Arlington-Area Road Races You Should Sign Up for This Fall

We've got live and virtual races for every runner, including those with a hankering for a half-smoke.

Arlington Unveils a Massive New Aerial Ropes Course

At Climb UPton, daredevils can scale and conquer 90 vertical elements, including ziplines, ladders and a 40-foot free fall.

Arlington Ranked as “America’s Fittest City”

Our hometown has held the top spot in Anthem's nationwide fitness index for four years running.

Cycling as Therapy

Biking propelled me through a cold, dark, Covid winter. It was a life-changing gift.