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How to Avoid Summer ‘Brain Drain’

Research suggests that kids tend to lose math and reading skills over the summer. Here are some fun ways to keep them curious and engaged.

This Nail Salon is Nontoxic

Nothing in Between Nail Bar in Falls Church seeks to set a new industry standard.

House Tour: The Ultimate Beach House

They call it 'The Big Easy' and it's built for effortless entertaining.

Great Spaces: An Inspired Home Office

Everything has its place in this pretty workspace.

Picture-Perfect Island Kitchens

These cool kitchen makeovers will inspire you to get cookin'.

Healthy Recipes From Local Chefs

These dishes are easy to make, packed with flavor and good for you.

Can’t Sleep? Your Diet May Not Be Helping.

What you eat and drink (or don't) before bedtime may make a difference.

10 Healthy(ish) Dishes to Order Out

Eating healthy doesn't have to mean eating in. Try these not-so-guilty pleasures at area restaurants.
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Visit Virginia’s Lesser-Known Civil War Sites

Looking for some historic sites that are a bit off the beaten path? Here's your itinerary.

Friend or Fad: Are These Trendy Diets Good for You?

Registered dietitian Lisa Muras weighs in on the pros and cons of five popular food regimens.

Frederick is for Foodies

The Maryland city is packed with quirky-cool places to eat and drink.

All The World’s a Stage. Or a Courtroom.

When he's not on the bench, Arlington Judge William Newman Jr. moonlights as a theater actor.